Health and Fitness in Schools
PALA+ is the next phase of PALA (Presidential Active Lifestyle Award) that promotes physical activity AND good nutrition, because it takes both to lead a healthy lifestyle.
The President?s Council announced the new PALA+ at Worldwide Day of Play on Saturday, September 24. The physical activity requirements for PALA+ remain the same: 60 minutes/day for kids and 30 minutes/day for adults five days a week for six out of eight weeks. The new nutrition component requires participants to add a weekly healthy eating goal and build upon those goals throughout the same six-week period.? Find out more at www.fitness.gov.
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Source: http://www.buyblenders.net/blendtec-blenders/health-and-fitness-in-schools/
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